This festive season, Sony Entertainment Television gives us something to look forward to! With Super Dancer – Chapter 4, the ultimate kids dance reality show, judged by Shilpa Shetty Kundra, Geeta Kapoor, and Anurag Basu, weekends are going to be a whole lot more fun and entertaining.
The Bollywood queen, Shilpa Shetty Kundra, has maintained her gorgeousness and, seems to grow fitter day by the day. The actress’ weekly workout regime includes strength-training exercises twice a week, one day is dedicated to cardio workouts, and Pranayam/Yoga twice a week. She is not only one of the fittest icons but is also supremely famous for her beauty, flawless skin, and envious figure.
Recently while shooting for Super Dancer Chapter 4, Shilpa Shetty Kundra shared some tips with Anurag Dada on how to practice yoga along with cardio daily, and eating healthy food can lead to a healthy lifestyle. She also shared that yoga has many benefits on our body, mind, and soul.
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